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But a huge number of meat eaters are also deficient and likely dont know it B12 is absorbed through the stomach, and our ability to assimilate it through the stomach wall decreases with age, as well as due to any stomach issues like IBS, Crohns, and Celiac Disease, and medications that impact the stomach like metformin, antacids, PPIs, and ibuprofen
CoQ10 for Cellular Energy & Fatigue Reduction: What Research Shows
Front Aging Neurosci 15:1258640 Demeule M, Rgina A, Ch C, Poirier J, Nguyen T, Gabathuler R et al (2008) Identification and design of peptides as a new drug delivery system for the brain